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	<title>Holy Family Parish, Vancouver, BC &#187; Fasts</title>
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	<description>Traditional Latin Mass parish of the Archdiocese of Vancouver, Canada.</description>
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		<title>Obligations of Lent and Easter</title>
		<link>http://holyfamilyvancouver.ca/2010/02/15/obligations-of-lent-and-easter/</link>
		<comments>http://holyfamilyvancouver.ca/2010/02/15/obligations-of-lent-and-easter/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 20:12:24 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Fasts]]></category>
		<category><![CDATA[Seasons]]></category>

		<guid isPermaLink="false">http://holyfamilyvancouver.ca/?p=761</guid>
		<description><![CDATA[The Church prescribes fasting and abstaining from meat on Ash Wednesday and Good Friday. On these days, only one full meal is allowed, in addition to which two smaller collations are permitted according to need, which,  if combined, would not be equal to a full meal.  Catholics aged 14–59 are bound to abstinence from meat;  [...]]]></description>
			<content:encoded><![CDATA[<p>The Church prescribes fasting and abstaining from meat on Ash Wednesday and Good Friday. On these days, only one full meal is allowed, in addition to which two smaller collations are permitted according to need, which,  if combined, would not be equal to a full meal.  Catholics aged 14–59 are bound to abstinence from meat;  those 18–59 must also fast. Those who are ill are freed from these obligations. Everyone, even those above the age of 59, is encouraged to fast and to abstain. Parents and educators are reminded of their duty to introduce children gradually to the understanding and practice of penance.</p>
<p>We must each make a good Confession in preparation for our Easter Communion. This is an obligation. Therefore, make good use of the Confession times at Holy Family. Confession is available before all Masses on weekdays as well as before and during Mass on Sundays.</p>
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		<title>Advent Embertide</title>
		<link>http://holyfamilyvancouver.ca/2009/12/14/advent-embertide-2/</link>
		<comments>http://holyfamilyvancouver.ca/2009/12/14/advent-embertide-2/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 18:16:47 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Fasts]]></category>

		<guid isPermaLink="false">http://holyfamilyvancouver.ca/?p=706</guid>
		<description><![CDATA[Wednesday, Friday, and Saturday after Gaudete Sunday are known as ‘Advent Embertide’, special penitential days which come near the beginning of the season of Winter. The Ember Day fast, although no longer strictly obligatory, is presumed in the prayers of our liturgy, and so we would encourage you to observe this laudable tradition in a [...]]]></description>
			<content:encoded><![CDATA[<p>Wednesday, Friday, and Saturday after Gaudete Sunday are known as ‘Advent Embertide’, special penitential days which come near the beginning of the season of Winter. The Ember Day fast, although no longer strictly obligatory, is presumed in the prayers of our liturgy, and so we would encourage you to observe this laudable tradition in a spirit of self-denial and penance (1 full meal only, 2 meatless snacks to keep strength if needed, nothing in between).</p>
<p>Liturgically, the readings follow the general themes of Advent, opening up with Wednesday’s Introit of Isaias 45, concerning the words of the Prophet Isaias, except for the last lesson on Saturday, which comes from Daniel and recounts how Sidrach, Misach, and Abdenago are saved from King Nabuchodonosor’s fiery furnace by an Angel. This account, which is followed by a glorious hymn, is common to all Embertide Saturdays except for Whit Embertide. The Gospel readings for the three days concern, respectively, the Annunciation (St. Luke 1: 26-28), Visitation (St. Luke 1: 37-47), and Saint John the Baptist’s exhortation to us to ‘prepare the way of the Lord and make straight His paths’ (St. Luke 3: 1-6), and Psalm 18: 2: ‘Drop down dew, ye heavens, from above, and let the clouds rain the Just: let the earth be opened and bud forth a Saviour. The heavens show forth the glory of God: and the firmament declareth the work of His hands.’</p>
<p>Masses on Wednesday and Saturday will include one and four Lessons, respectively.</p>
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		<title>Ash Wednesday, 25 February</title>
		<link>http://holyfamilyvancouver.ca/2009/02/21/ash-wednesday-25-february/</link>
		<comments>http://holyfamilyvancouver.ca/2009/02/21/ash-wednesday-25-february/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 16:12:31 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Fasts]]></category>

		<guid isPermaLink="false">http://holyfamilyvancouver.ca/?p=443</guid>
		<description><![CDATA[Day of Fasting and Abstinence.  7:30 am and 7:30 pm Masses
There will be blessing and imposition of ashes at the beginning of each Mass. Parishioners are reminded that Abstinence and Fasting must be observed on Ash Wednesday and on Good Friday. Abstinence binds (i.e. is obligatory for) those who have completed their 14th year; the [...]]]></description>
			<content:encoded><![CDATA[<p>Day of Fasting and Abstinence.  <strong>7:30 am</strong> and <strong>7:30 pm</strong> Masses</p>
<p>There will be blessing and imposition of ashes at the beginning of each Mass. Parishioners are reminded that Abstinence and Fasting must be observed on Ash Wednesday and on Good Friday. Abstinence binds (<em>i.e.</em> is obligatory for) those who have completed their 14th year; the law of fasting binds those 18 to 59. Only one normal-sized, meatless meal is permitted on such days. Two smaller, snack-like meals are permitted in order to maintain strength, such that if combined they would not equal a full meal.</p>
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		<title>Fasting &amp; Abstinence</title>
		<link>http://holyfamilyvancouver.ca/2009/02/13/fasting-abstinence/</link>
		<comments>http://holyfamilyvancouver.ca/2009/02/13/fasting-abstinence/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 13:01:43 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Fasts]]></category>

		<guid isPermaLink="false">http://holyfamilyvancouver.ca/?p=438</guid>
		<description><![CDATA[As the season of Lent approaches, it is wise to remind ourselves of the Church&#8217;s requirements regarding fasting and abstinence.
General Laws of Fasting and Abstinence from the Code of Canon Law (1983)
Canon 1249 All Christ&#8217;s faithful are obliged by divine law, each in his or her own way, to do penance. However, so that all [...]]]></description>
			<content:encoded><![CDATA[<p>As the season of Lent approaches, it is wise to remind ourselves of the Church&#8217;s requirements regarding fasting and abstinence.</p>
<p><strong>General Laws of Fasting and Abstinence from the Code of Canon Law (1983)</strong></p>
<p><em>Canon 1249</em> All Christ&#8217;s faithful are obliged by divine law, each in his or her own way, to do penance. However, so that all may be joined together in a certain common practice of penance, days of penance are prescribed. On these days the faithful are in a special manner to devote themselves to prayer, to engage in works of piety and charity, and to deny themselves, by fulfilling their obligations more faithfully and especially by observing the fast and abstinence which the following canons prescribe.</p>
<p><em>Canon 1250</em> The days and times of penance for the universal Church are each Friday of the whole year and the season of Lent.</p>
<p><em>Canon 1251</em> Abstinence from meat, or from some other food as determined by the Bishops’ Conference, is to be observed on all Fridays’ unless a solemnity should fall on a Friday. Abstinence and fasting are to be observed on Ash Wednesday and Good Friday.</p>
<p>[<em> The Canadian Bishops’ Conference has ruled that outside the Lenten season one may opt to do a different Friday penance than the traditional abstaining from meat, such as praying an extra rosary or doing the Stations of the Cross, or performing some charitable act which would be considered a penance. One may, of course, maintain the ancient Tradition of the meatless Friday all year through.</em>]</p>
<p><em>Canon 1252</em> The law of abstinence binds those who have completed their fourteenth year. The law of fasting binds those who have obtained the age of majority, until the beginning of the sixtieth year [18 to 59 inclusive].</p>
<p><em>Canon 1253</em> The Episcopal Conference can determine more particular ways in which fasting and abstinence are to be observed. In place of abstinence or fasting it can substitute, in whole or in part, other forms of penance, especially works of charity and exercises of piety.</p>
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		<item>
		<title>Advent Embertide</title>
		<link>http://holyfamilyvancouver.ca/2008/12/13/advent-embertide/</link>
		<comments>http://holyfamilyvancouver.ca/2008/12/13/advent-embertide/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 00:51:08 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Fasts]]></category>

		<guid isPermaLink="false">http://holyfamilyvancouver.ca/?p=331</guid>
		<description><![CDATA[Wednesday, Friday, and Saturday after Gaudete Sunday are known as ‘Advent Embertide’, special penitential days which come near the beginning of the season of winter. The Ember Day fast, although no longer strictly obligatory, is presumed in the prayers of our liturgy, and so we would encourage you to observe this laudable tradition in a [...]]]></description>
			<content:encoded><![CDATA[<p>Wednesday, Friday, and Saturday after Gaudete Sunday are known as ‘Advent Embertide’, special penitential days which come near the beginning of the season of winter. The Ember Day fast, although no longer strictly obligatory, is presumed in the prayers of our liturgy, and so we would encourage you to observe this laudable tradition in a spirit of self-denial and penance (1 full meal only, 2 meatless snacks to keep strength if needed, nothing in between). Liturgically, the readings follow the general themes of Advent, opening up with Wednesday’s Introit of Isaias 45, except for the last lesson on Saturday, which comes from Daniel and recounts how Sidrach, Misach, and Abdenago are saved from the Babylonian King Nabuchodonosor’s fiery furnace by an Angel. This account, which is followed by a glorious hymn, is common to the Embertide Saturdays of all seasons except for Whit Embertide. The Gospel readings for the three days concern, respectively, the Annunciation (Saint Luke 1:26-28), Visitation (Saint Luke 1:37-47), and Saint John the Baptist’s exhortation to us to ‘prepare the way of the Lord and make straight His paths’ (Saint Luke 3:1-6), and Psalm 18:2: ‘Drop down dew, ye heavens, from above, and let the clouds rain the Just: let the earth be opened and bud forth a Saviour. The heavens show forth the glory of God: and the firmament declareth the work of His hands.’</p>
<p>Wednesday’s and Saturday’s Masses will include one and four Lessons, respectively.</p>
]]></content:encoded>
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		<title>Ember Days: 24, 26 &amp; 27 September</title>
		<link>http://holyfamilyvancouver.ca/2008/09/20/ember-days-24-26-27-september/</link>
		<comments>http://holyfamilyvancouver.ca/2008/09/20/ember-days-24-26-27-september/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 16:47:44 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Fasts]]></category>

		<guid isPermaLink="false">http://holyfamilyvancouver.ca/?p=155</guid>
		<description><![CDATA[This Wednesday, Friday, and Saturday are the autumn Ember Days. Four times a year, the Church sets aside three days to focus on God through His marvelous creation. These quarterly periods take place around the beginnings of the four natural seasons, and are each kept on a successive Wednesday, Friday, and Saturday and are known [...]]]></description>
			<content:encoded><![CDATA[<p>This Wednesday, Friday, and Saturday are the autumn Ember Days. Four times a year, the Church sets aside three days to focus on God through His marvelous creation. These quarterly periods take place around the beginnings of the four natural seasons, and are each kept on a successive Wednesday, Friday, and Saturday and are known as ‘Ember Days’, or <em>Quatuor Tempora</em> in Latin. These times are spent fasting and partially abstaining (voluntary since the 1983 <em>Code of Canon Law</em>) in penance and with the intentions of thanking God for the gifts He gives us in nature and beseeching Him for the discipline to use them in moderation. In the Old Testament, the Jews fasted weekly on Tuesdays and Thursdays, but Christians changed the fast days to Wednesdays (the day on which Christ was betrayed) and Fridays (the day on which He was crucified). Saturdays (the day He was entombed) were added to these Ember times of fasting and are seen as a sort of culmination of the Ember Days. Ember Days are days favoured for priestly ordinations, prayers for Priests, first Communions, almsgiving and other penitential and charitable acts, and prayers for the souls in Purgatory. Because of the days’ focus on nature, they are also traditional times for women to pray for children and safe deliveries.</p>
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